Below is the weight loss program I have been using to drop some ell-bees. I can get obsessive about things and this happens to be one of them so if this is too much for you I would try the slow carb diet. Many diets work but you have to find the one that works…
Category: Miscellaneous
When you want to breastfeed but can’t- My Wife’s story
I thought it was important that share this for new moms and maybe you can use some of the information in feeding your baby. My wife planned to breastfeed our daughter when she was born. She was completely distraught when she found that she was unable provide enough milk for our daughter. I understand that…
Easy Tricks I Use to Naturally Increase My Testosterone
Your sexual health is a leading indicator of your overall health. Here is a list of the things I do to keep my testosterone up naturally. Maybe you can try a few of these and ask me if you want me to explain any of these. Avoid using plastic for food and drink Get vitamin…
Why I take cold Showers and Maybe You Should Too
I take cold showers for: Fat burning improved tolerance of cold and discomfort in general Improved testosterone production boost immunity I don’t sweat while getting dressed Don’t use all the hot water for the rest of the family save a little money on heating water improve mood improve sleep
Training My Eyes To live Without Glasses
I have worn glasses or contacts for the majority of the time for about 18 years. I swear that my eye site without glasses has gotten worse. Though it may have with age I think part of it is that my eyes have gotten lazy since the correction. Our eyes contain muscles that are used to…
Current Projects-11/7/15
It is time to update my current projects. So from last month, this is what I am still working on: Gardening-Most of the big work is done for the year, now some little activities to get it ready for next year. Strengthening my eyes Improving my cooking skills Podcasting-this is a lot of fun Getting…
Political Questioning
I am not good at many things but one thing I am good at is looking at complex processes and seeing how complex things connect. Since we are coming up on another election I have began questioning my political belief system. Some of my beliefs have recently changed. Part of this is through questioning my…
I feel like some are trying too hard to manipulate me
Heck, this post has some manipulation involved but I hope it is more honest and gets you to think more openly. For some reason over the last couple of years I have become more and more skeptical. I think that part of it is that I no longer listen to radio or watch regular TV.…
Current Projects-7/14/15
It is time to update my current projects. So from last month, this is what I am still working on: Walking and Standing Properly walking and running with proper foot position-http://www.katysays.com/advanced-foot-position/ Typing Gardening-Thank goodness for my sunflowers. They take up so much space to make it look like I am doing well. I have 1…
Why are we so afraid of nudity?
https://www.youtube.com/watch?v=LZDRpiBBK2c As I get older I question more things. One of them is our issue with nudity. This came about because of a silly incident among some of my friends. Me and a few guy friends were out and we were screwing around and messing with each other as guys do. At one point one friend pulled…
Current Projects May 28, 2015
It is time to update my current projects. So from last month, this is what I am still working on: Walking and Standing Properly Typing Gardening-though I am not confident my garden will do well. I may have put too much clay in for the plants. Though, some are coming up. Strengthening my eyes…
Cooking is Easier Than You Think-Learn 3 Simple Concepts
Learning to cook is a lot easier than you think. Remember that you are not a chef and your food does not have to be perfect the first time. Don’t get caught up with what you see on the cooking shows. Concept 1: Recipes were created to use whatever you have laying around Many meals were…
Current Projects
I am going to try document the things I am currently working on to keep a running log of what I am doing. My current projects are: Barefoot walking Kind of. I have come to the realization that it is going to take a long time until my foot is ready to run hard so…
Heal Your Own Injuries
Doctors are busy and can’tknow everything about every ailment. Also, they are not able to keep up with all new things in the medical field. Thank goodness for the internet. Here are some things I do to take my health in my own hands. Become an expert in your problem. You have the internet, use…
I Don’t Want to Write Today
I have really neglected this blog lately. I have been posting on a regular basis but I am not doing a good job spreading it. I have gotten to the point where I don’t feel the need to be in the public eye. Maybe it is because I am not coaching (formally) anymore. I will…
Nerding it up on Nanobots
I am going to nerd it up, so feel free to skip it if you like. I listen to a podcast where weird things are discussed and one of the topics they like to cover is The Singularity. The Singularity is projected to occur within the next 50 years based on the Moore’s Law. One of the key things that may…
I need help with Socalism
Here are my thoughts on capitalism: First, to be honest I have not studied capitalism so I do not know the strict definition but I believe my thoughts align with the philosophy, please correct me if I am wrong. First I believe that capitalism most closely mirrors nature (survival of the fittest) and the concept…
The Democratic Idea Virus
Recently the United States has decided to allow some trade with Cuba. I know this scares many people especially individuals who have life experience with Communism. I am in the process of reading a book called The Idea Virus By Seth Godin. Seth is an unconventional marketer and has written books dealing with how people work…
What Do You Want?
This week has been a very busy week for me so I do not have much of a post for you. So for this week I would like to know what my readers want to know. This blog if for you so I need to know what you want so I can give it to…